However you train, it fits.
Strength, cardio, circuits and WODs in one app. Build the session you want, then let One Rep Closer take you through it, one tap at a time.
Strength/Cardio/Circuits/WODs
Free on iPhone. Premium £3.99 a month, 14-day trial.
You don’t train one way.
Your app shouldn’t either.
A straight strength day, a home session with a kettlebell, a hybrid workout, or whatever you decide when you walk in. Same app, same history.
-
Gym day
Lift, rest, lift again.
StrengthStrengthStrengthCardio
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Home session
Whatever kit you have to hand.
StrengthCircuitHold
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Hybrid day
Lift, then race the clock, then run.
StrengthAMRAPCardio
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No plan
Start now. Add blocks as you go.
Start empty workout + Add+ Add
Plan it, save it, change it. Or don’t plan at all.
Templates hold as many blocks as you need. Pick from the exercise library or add your own, set the sets and rest, and change today’s session when the day doesn’t go to plan.
- Build a templateMix strength, cardio, circuits and intervals in any order.
- Come back to itLast time’s sets, reps and weights are already filled in.
- Change today, not the templateAdd a set or drop the weight for this session only.
Less tapping. More training.
Once the session starts, the screen shows one thing: the set you’re on. Change the reps or weight if you need to, then tap the ring when you’re done.
- Rose is workThe set in front of you, with your best from last time beneath it.
- Green is restTap done and the rest clock starts itself. Add or take off 15 seconds.
- Next is always in viewPull up the card at the bottom for the whole session.
Build the workout.
Not around the app.
A session is a stack of blocks. Use as many as you like, in any order.
- StrengthSets and reps of one exercise, with rest between sets
- IntervalTimed work and rest, repeated for a set number of rounds
- AMRAPAs many rounds as possible before the time cap
- For TimeFinish the listed work as fast as you can
- CircuitA sequence of exercises done back to back, for rounds
- CardioOne steady effort, measured by time, distance or calories
- HoldA timed static hold, like a plank
- RestA planned break between blocks
Finish the session.
The app adds it up.
Lifting, running and circuits land in the same history. See what you did, how it compares with last time, and anything that was a personal best.
- Duration
- 26:18
- Volume
- 936 kg
- Distance
- 2000 m
- Personal records
- 4
vs last +72 kg
- EST 1RM · Goblet Squat · 20 kg
- REP MAX · Goblet Squat · 14 kg
- TONNAGE · quadriceps · 504 kg
- TONNAGE · 936 kg
Built a good session?
Pass it on.
Share a template and your friend gets an eight-character code. They type it into One Rep Closer and the whole session, every block, is theirs to train and change. Sharing is part of Premium; redeeming a code is free.
You build it. They train it.
Free to train.
Pay for room to grow.
Everything you need to train is free, and so is your history. Premium is for more templates, longer analytics and more themes.
Free
£0
Not a trial. Your training record stays free.
- 2 templates
- 5 custom exercises, plus the built-in library
- 4 weeks of analytics
- Every block type
- Redeem templates friends share
- Full workout history, always free
- Backup and restore, always free
Premium
£3.99 a month
Or £24.99 a year. Starts with a 14-day free trial.
- Unlimited templates
- Unlimited custom exercises
- All-time analytics
- 10 colour themes
- Share templates with a code
- Everything in Free
If you stop paying, nothing is deleted.
Your history and templates stay. If you have more than 2 templates, you choose which 2 stay active and the rest lock until you subscribe again. A lapse changes what you can edit, never what you’ve done.
Email us.
A person answers.
Something not working? Write to support@onerepcloser.fit, or use Send feedback in the app, which adds your phone and app version so we can find the problem faster.
- Moving to a new phoneSign in and your workouts are backed up. Sign in on the new phone to restore them. Free.
- Restoring a purchasePremium follows your App Store or Google Play account.
- Cancelling PremiumDone in your app store, not with us.
- Deleting your accountFrom Profile, in the app.
- UnitsWeights are in kilograms.
Your training, in one place.
Free to start, and your history is free to keep. Premium when you want it.
Free on iPhone. Premium £3.99 a month, 14-day trial.