Graham Bond

I have been training for four years. Most of it is lifting, with a circuit session every week, the occasional parkrun and the odd CrossFit-style WOD.

I built One Rep Closer because I found other apps hard to use mid-session, and I could not record my circuits and WODs in them. Simple things, like keeping count of AMRAP rounds when you are gasping for air, should not need careful tapping.

I have not raced Hyrox. I would like to have a go, and my running engine is the part that needs building, so the Hyrox guides here are written from that side: a lifter working towards it.