Free timers

Workout timers, free, with sound.

They run in your browser: nothing to install and no sign-up. Pick the format.

• AMRAP timerA free AMRAP timer with a 3-2-1 countdown, a ring that drains with the time cap and a tap to count each round. Runs in your browser.
• EMOM timerA free EMOM timer. A tone starts every round, 3-2-1 pips lead into the next, and the ring reads from across the room. Set interval and rounds.

Want the rounds logged? One Rep Closer runs and logs AMRAPs and EMOMs in the same history as your lifts.

Free to download. Premium £3.99 a month, 14-day trial.